Option 1

1. X with ball

2. X and Y Jog to point A.

3. X passes ball to Y as they pass by and then jog on to the opposite side.

4. Both X and Y turn to return to A to repeat (Note: No sharp turns).

5. Constant light jogging with ball, change at A.

6. Vary ball change e.g.

a) Simple pass

b) Toss ball high

c) Leave ball down

d) Gaelic handpass.

Option 2

Roughly 12 x 8 per two.

1. Ball between two - moving around area.

2. One leader, one follower. Leader has the ball.

3. On call:

a) Change leader

b) Get a 1 - 2 pass

c) Swop ball with someone else

d) Swop partner.

Constant light jogging.

Option 3

1.Ball each.

2. Students move around the area reacting to calls e.g.

a) Dribble soccer style

b) Bounce basketball style

c) Sit down on ball and get up again

d) Swop ball with someone else.

Option 4

Line passing, rugby style, while moving around an area.

A passes to B and so on.

Can either pass back again, E to A, or if it is a big area, then A can loop around to get a pass from E etc.